Snus and teeth: how it affects your mouth, and what you can do
· Sarab Koyar Salehi, Licensed dental hygienist · 1 min read

Many people use snus, and many wonder what it does to the mouth. Here are the key points.
How snus can affect the mouth
| Effect | What you can do |
|---|---|
| Stains on the teeth | Cleaning with a dental hygienist, see Airflow and stains |
| Gums pulling back where the snus sits | Change position in the mouth sometimes and talk to your dental hygienist |
| Changes in the mucous membrane | Have a dental hygienist or dentist look at them |
What you can do
- Change sides in the mouth sometimes.
- Brush carefully and clean between your teeth every day.
- Come for regular visits, book a visit.
- If you want to quit or cut down, your health centre or 1177 can help with support.
When to seek care
Changes in the mucous membrane, for example a patch or a sore, that do not go away within a couple of weeks should be checked.
Frequently asked questions
Do snus stains go away?
Surface stains can often be removed with a cleaning, but they return if you continue using snus.
Can I get help to quit?
Yes. Your health centre and 1177 have support for those who want to quit.
This text is general information and does not replace an individual assessment. Book a visit if you have symptoms or questions.
Questions about your oral health?

