How often should you see a dental hygienist?
· Sarab Koyar Salehi, Licensed dental hygienist · 1 min read
Many people wonder how often to book a dental hygienist. The short answer is that it varies. What decides it is your oral health, not a fixed schedule.
What decides how often you should come?
| Situation | What it can mean |
|---|---|
| Healthy gums and little tartar | Often a longer time between visits |
| A lot of tartar or bleeding gums | More frequent visits may be needed |
| Dry mouth or higher cavity risk | Closer follow-up and extra fluoride can help |
| Smoking or snus | Can affect gums and cause stains, more frequent visits can help |
What happens at a visit?
- We go through your teeth and gums and talk about how your mouth feels.
- I remove plaque and tartar, see tartar removal.
- If needed, I remove stains with Airflow.
- You get simple home-care advice that fits you.
How to find your interval
What can you do in between?
- Brush properly, see how to brush your teeth properly.
- Clean between your teeth every day, see interdental cleaning.
- Use fluoride toothpaste twice a day.
At the first visit we look at your oral health and decide together how often suits you. Book a visit or call 08-120 59 666 and I will help you.
Frequently asked questions
Do I need a referral to see a dental hygienist?
No, you can book directly with me.
Can I come even if nothing hurts?
Yes. Much of what we prevent is not noticeable at first, such as tartar and gum inflammation.
What happens if I wait too long between visits?
Tartar and inflammation can build up without you noticing. Read about [gum inflammation](@/blogg/tandkottsinflammation).
This text is general information and does not replace an individual assessment. Book a visit if you have symptoms or questions.
Questions about your oral health?
